extreme sports

Which Areas Of Body Fitness Need To Be In Top Condition To Kitesurf?

June 22, 2009 Extreme

Kitesurfing is a sport that is growing in popularity all the time. In fact, the governing body in the UK claim it is the fastest growing of all water sports. It is also one of the fastest growing extreme sports overall. If you want to take up the activity however, you’re body better be in [...]

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MTB Freestyle – The Basics

May 11, 2009 Cycling

Step It Up Jam Freestyle is a discipline of MTB which copies that of FMX.  A rider will ride at high speed either on flat land, or down a drop in ramp for an instant hit of speed.  Instead of other events where they are timed, dirt jumping is based on a points system for [...]

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